Ramadan 2022: Fasting or not, you got to try these yummy dark chocolate dates

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Ramadan 2022: Fasting or not, you got to try these yummy dark chocolate dates,

As the month of Ramadan is approaching, it is an ideal motive to try this chocolate dates recipe with peanut butter stuffed middle.

The holy month of Ramadan is nearly right here. It is the time to really feel gratitude for simply having the ability to benefit from the great life, meals, and relationships that make us. To benefit from the little issues in life is critical in your emotional and psychological well-being too. However, a number of well-being begins from the stomach, and preserving it completely happy and wholesome is critical as effectively!

People who quick throughout the month of Ramadan await the Iftar time which is a meal that’s served to break the quick. And to do it, the more healthy means, individuals break it by consuming a date first. Dates comprise a excessive quantity of B-complex nutritional vitamins, that are essential for sure bodily capabilities, like remodeling the meals we eat into vitality. Therefore, it makes it an ideal meals to break the quick with.

To benefit from this lovely month, celeb nutritionist Pooja Makhija shared her personal chocolate-dipped date recipe. The recipe she shared in a video on her Instagram seems yummy and so wholesome with a gooey middle crammed with peanut butter!

Calling it an ideal means to break your quick, she captioned her video, “With the holy month of Ramadan coming soon, this nut butter rich date can be our healthy iftar!”

Peanut butter can very effectively increase your stamina in Ramadan. Image courtesy: Shutterstock

It’s easy and enjoyable to make and would be the excellent addition to your ‘Iftar Dastarkhwan’. This lovely dish won’t solely make for a yummy starting for Iftar however it’s a guilt-free indulgence too.

Here’s the chocolate-dipped date recipe for Ramadan:


Big dates (Medjool or Omani)
Peanut butter
Crushed peanut bits
Dark chocolate


  1. Slit the dates to deseed them.
  2. Fill the peanut butter right into a bag and pipe them contained in the dates.
  3. Sprinkle some crushed peanuts on high.
  4. Melt a bar of dark chocolate.
  5. Lightly dip the dates into the chocolate.
  6. Sprinkle extra peanut bits on high.
  7. Freeze in a single day and luxuriate in it at iftar time.

Check out her video right here:

Try this recipe and be certain to impress everybody within the household, particularly the youngsters! Get collectively, get pleasure from your iftar meals this Ramadan and strengthen your loved ones bonds. This recipe will be the star of your Iftar events too!

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Also read: Expert says do not follow these health tendencies, there may be damage to health

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