Holi 2022 Health TipsHoli is such a competition during which individuals from acquaintances to individuals who have no idea all come collectively and benefit from the competition. In such a scenario, children are most afraid, as a result of with out taking care of themselves, wherever they attain to play Holi. Children don’t cease from stopping on the day of competition like Holi. In such a scenario, if you would like to take care of children, then hold some issues in thoughts. Children play with colours full of coronary heart whereas taking part in, however as quickly as Holi ends, they begin feeling every kind of issues like irritability, chilly, cussed colour, headache and so on. To keep away from such troubles, you possibly can assist your children. Prepare one thing earlier than Holi in such a approach that you simply don’t have to face hassle later and children can have so much of enjoyable. So let’s understand how children ought to prepare earlier than Holi.
1- Apply oil all around the body- As you should additionally know that making use of mustard oil or coconut oil is useful for children. In such a scenario, apply so much of oil on the physique of children on Holi. Oil is taken into account very helpful for his or her well being and physique. Before going to play Holi, apply mustard or coconut oil throughout your kid’s physique. It is not going to trigger allergic reactions in addition to the pores and skin is not going to be spoiled by colours.
2- Tie the entire hair well- Most of the children begin headache after taking part in Holi, the most important motive for which is artificial colors. When children play in Holi, they typically hold their hair open. Due to which the chemical of the colours will get deposited within the roots of the hair, which doesn’t come out by removing and headache additionally begins. Therefore, in this Holi, take into account that you ship your kid’s hair utterly tied with a rubber band.
3- Use natural colors- Most of the artificial colours can be found out there, many varieties of chemical substances are current in these colours that are dangerous for the well being of children. In such a scenario, you must use natural colours for children. Chemicals are much less in these colours. Therefore, advise children to play Holi in natural colours solely.
4- Keep feeding the children one thing or the opposite all through the day- Children are sometimes left with out consuming and consuming through the enjoyable of Holi. Due to taking part in in water all through the day, his starvation additionally disappears, due to which he doesn’t eat or drink something all through the day. The warmth additionally will increase on Holi, so hold consuming water to hold the physique hydrated. You ought to take into account that the children have to be fed and fed from time to time.
5- Do not enable moist garments to be worn for a protracted time- Children’s garments get utterly moist whereas taking part in with colours and water, which they put on for the entire day. Children typically play Holi until night and keep in the identical moist garments for the entire day. In such a scenario, being chilly or moist can even trigger issues of fever, chilly, cough and so on. Therefore, change the garments of the kid in between and put them on dry garments.
6- Learn to play brazenly in protected places- On the day of Holi, the environment stays soiled throughout, so advise children to play in such a spot, the place the kid can also be in entrance of your eyes and may take pleasure in Holi properly.
7- Explain to the children to be careful- Children typically run quick on the ground, play with eggs, make balloons and throw them on the pinnacle, however taking part in Holi in this approach could cause hassle. You ought to clarify to the children that play Holi with ease, such antics can hurt somebody.
8- Cover the palms and toes well- When carrying half garments, the chemical substances unfold all around the physique and can even trigger issues to the pores and skin. Keep in thoughts that you must gown your children in full garments in order that their pores and skin is roofed with garments.
learn this additionally: Avoid chemical colors on Holi! Make colors with flowers at home and play Holi fiercely